I’m a Mom and I Feel Invisible

I’m a Mom and I Feel Invisible

I’m a Mom and I Feel Invisible A while back, over dinner with my two kids and loving partner, I felt invisible. I was asking questions about their respective days and no one could hear me. I had prepared dinner-to-order for my children (which means hot dogs,...
Breaking Free From Body Jail

Breaking Free From Body Jail

Ever feel like you’re trapped in a body you hate? A body that betrays you with cravings and no will to exercise? A body that you don’t even recognize as your own? This is body jail. Counting calories and fat grams, spending countless hours on the treadmill, and...
Motherhood: Don’t Forget to Breathe

Motherhood: Don’t Forget to Breathe

As moms we often forget to breathe. Diaper changes…no chance we’ll be taking a breath. Call from your kid’s school in the middle of the day…all oxygen has left the room. Step on a Lego…well, you get the idea. Motherhood is full of...